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kids workout

Fitting Exercise into a busy schedule

Did you know that there are a lot of easy ways to get in some exercise in your daily routine? Check out these easy ways to fit in fitness!
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Speech

StayWell Expresses Gratitude to Staff

StayWell gathered staff on June 24th for a Gratitude Gathering to thank staff for their dedication and hard work to StayWell and the community during the Pandemic.
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Summer sand

Summer Safety Tips

Summer should be a time to have fun and not a time to spend sick or in the hospital. Our team has provided a few summer tips to keep you and your loved ones safe. From heat related illnesses to pet safety, StayWell has several helpful tips for you!
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Men in kitchen

Men’s Health: 8 Tips for a healthier you

It's Men's Health Week and what better way to recognize the week than by providing a few healthy tips for the men out there! Check out these ways to keep yourself of the men in your life healthy!
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Pride Flag

National PRIDE Month

June is PRIDE Month for the LGBTQ+ community. Learn what PRIDE Month means and hear a personal story from our own Keith Taylor about what it was like growing up.
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Women's Health

Mental Health Month

May is National Mental Health Awareness Month. Janet Peterson, LCSW at StayWell, offers some words of advice for maintaining your mental health.
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Women's Health

Women’s Health: 8 Tips for a healthier you

It's Women's Health Week and what better way to recognize the week than by providing a few healthy tips to our women out there! Check out these ways to keep yourself of the women in your life healthy!
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Spring flowers

8 Spring Tips to get Healthy

Spring has arrived in New England and it's time to get healthy! Find 8 tips on getting yourself and your home in a healthier condition.
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World Health

6 Tips for a Healthier Life

With the arrival of the covid-19 virus, the world has learned that the health of one impacts the health of many. In honor of National Public Health Week, StayWell compiled a list of tips to help you with your own health to help contribute to the health of your community.
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Healthy Food

Benefits of working with a Nutritionist

Learn what a Nutritionist does, and what the benefits are of seeing a nutritionist. Samuel Smith, the Nutritionist at StayWell gives us a little insight.
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