Stay Well Health Center
sneakers and weights

7 Tips for Summer Workouts!

Working out during the summer is easier for most people because the weather is warmer, you can do more activities outside, and there are more activities available. However, working out during the summer months can be more strenuous on your body. We have provided some simple tips to help make your summer workout a little...
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6 COVID Safe Family Activities for the Summer!

COVID-19 has put a halt on mostly everyone’s summer plans. Families are not taking their previously planned vacations because of financial strain, travel restrictions and most importantly wanting to keep everyone safe. This doesn’t mean that you have to let COVID stop the fun you and your children can have together. Here a few out...
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Avoiding Unnecessary Doctors’ Visits

Summer is a great time to get outside and be more active, but it’s also when doctors offices and emergency rooms see an increase in patient visits for bug bites, sunburns, and other illnesses. Here’s a few of the common issues that could have you spending time at the Doctors Office instead of enjoying your...
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water lily

The Importance of Self-Care

In our busy society, the idea of slowing down to focus on Self-Care is often an unfamiliar concept for many. Over the years of working with patients, I have helped patients implement self-care practices as part of their journey toward wellness.
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Pediatric Nutrition with Dr. Jody Navitsky M.D.

As we live our modern lives that tend to be sedentary and fast paced, our childrens nutrition has suffered. We used to make meals with our family three times a day as a routine. Now we often reach for what is quick and tasty, satisfying our hunger while compromising our own nutrition. Our children as...
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10 Tips for a Healthier Summer

As the weather warms up and people are spending more time outside, it’s a great time to think about your health and the easy steps you can take this summer to stay healthy and active!
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Chaz and AJ

Dr.Tess Lombard speaks with Senator Blumenthal on the Chaz & AJ Show

On March 25th, Senator Blumenthal appeared on the Chaz & AJ show on 99.1 PLR to speak about the new stimulus package for those suffereing during the Coronavirus. The package will help not only the hospitals and Health Centers in Connecticut, but will also help small buisinesses to help stay afloat during the COVID-19 pandemic....
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StayWell Now Offering TeleMedicine

Although some locations are closed, StayWell is still here for all of your Healthcare needs! StayWell is now offering TeleMedicine to all patients.
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Dental services

COVID-19 Update to Dental Patients

Gradually expanding services to ensure your safety StayWell Health Center is gradually welcoming patients back to our offices at 80 Phoenix Ave, Suite 305, and our 1302 South Main Street location. Over the coming weeks, our staff will be working on calling patients to reschedule their dental appointments that were postponed due to COVID-19.
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Management Dr. Tess Lombard

Tess Lombard – 2019 CHCQM Diplomate Achievement Award

The American Board of Quality Assurance & Utilization Review Physicians was pleased to announce the selection of Tess Kryspin Lombard, MD, MBA, CHCQM, FACP (our Chief Medical Officer) as the recipient of the 2019 CHCQM Diplomate Achievement Award. Dr. Lombard’s submission exemplified the improvement of provider and patient engagement to advance measurable outcomes and health...
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