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Stay Well Health Center
Chase Waiting Room

StayWell Health Center at Chase

StayWell Health Center is excited to announce the transition of the Chase Outpatient Center to StayWell health Care Inc. As a long-time institution committed to serving the Greater Waterbury residents though it's commitment to providing community-based medical, dental, behavioral health, and social services, StayWell is uniquely qualified to continue the high level of care provided...
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People wearing face masks

Pandemic Burnout: What is it and what can you do about it

The Covid-19 Pandemic has brought on a new form of burnout that doesn't only apply to work anymore. Learn what Burnout is and how you can manage it.
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Pumpkins

7 Tips for a Healthier Fall

Fall is a great time to re-set and get ready for the winter months. Find great tips on how to make your home healthier for the Fall season!
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man with closed eyes

5 Simple & Neat Grounding Techniques!

Learn great grounding techniques that are simple and easy to do wherever you might be!
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Living with HIV: A Lifetime of Living

Picture this: 1980, there’s a big epidemic on HIV/AIDS, it’s taking out everyone who gets it, friends are dropping like flies, there was medication they were taking that consists of 3-16 pills. Some had to take it twice a day, then take over the counter medication to fight the side effects.
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sneakers and weights

7 Tips for Summer Workouts!

Working out during the summer is easier for most people because the weather is warmer, you can do more activities outside, and there are more activities available. However, working out during the summer months can be more strenuous on your body. We have provided some simple tips to help make your summer workout a little...
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6 COVID Safe Family Activities for the Summer!

COVID-19 has put a halt on mostly everyone’s summer plans. Families are not taking their previously planned vacations because of financial strain, travel restrictions and most importantly wanting to keep everyone safe. This doesn’t mean that you have to let COVID stop the fun you and your children can have together. Here a few out...
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Avoiding Unnecessary Doctors’ Visits

Summer is a great time to get outside and be more active, but it’s also when doctors offices and emergency rooms see an increase in patient visits for bug bites, sunburns, and other illnesses. Here’s a few of the common issues that could have you spending time at the Doctors Office instead of enjoying your...
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The Importance of Self-Care

In our busy society, the idea of slowing down to focus on Self-Care is often an unfamiliar concept for many. Over the years of working with patients, I have helped patients implement self-care practices as part of their journey toward wellness.
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Pediatric Nutrition with Dr. Jody Navitsky M.D.

As we live our modern lives that tend to be sedentary and fast paced, our childrens nutrition has suffered. We used to make meals with our family three times a day as a routine. Now we often reach for what is quick and tasty, satisfying our hunger while compromising our own nutrition. Our children as...
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